Physiurgical massage at Sportsfyssen is a preventive and relaxing treatment that can also relieve minor injuries and overloads. We adapt our treatment individually and take the patient's needs and sporting goals into account. In addition, we provide guidance on what the patients themselves can do better and what is needed in the further process.

Physiurgical massage at Sportsfyssen is a preventive and relaxing treatment that can also relieve minor injuries and overloads. We adapt our treatment individually and take the patient's needs and sporting goals into account. In addition, we provide guidance on what the patients themselves can do better and what is needed in the further process.

What does massage do to the body?

  • Increases blood flow, which i.a. has a beneficial effect on areas of damage or congestion.

  • Increases the excretion of waste products and lactic acid, thereby improving the recovery of sore or overworked muscles.

  • Makes muscles, tendons and connective tissue more flexible and thereby the joints more mobile.

  • At the same time, it is possible to prevent fiber damage that tends to pop up in the same place.

  • Balances muscle tone (the basic tension in the muscles). This prevents injuries and you will feel more relaxed.

  • Gives you a mental break from work pressure and a stressful everyday life.

What does massage do to the body?

  • Increases blood flow, which i.a. has a beneficial effect on areas of damage or congestion.

  • Increases the excretion of waste products and lactic acid, thereby improving the recovery of sore or overworked muscles.

  • Makes muscles, tendons and connective tissue more flexible and thereby the joints more mobile.

  • At the same time, it is possible to prevent fiber damage that tends to pop up in the same place.

  • Balances muscle tone (the basic tension in the muscles). This prevents injuries and you will feel more relaxed.

  • Gives you a mental break from work pressure and a stressful everyday life.